How Deep Is An Olympic Diving Pool?

The Olympics are the most esteemed sporting competition in the world, taking place every four years. Among the many sporting events that take place during the Olympics, diving is among the most popular.

With several diving events occurring, we get to see these talented athletes perform incredible feats and stunts effortlessly in individual and team competitions.

But just how deep is an Olympic diving pool? In this guide, we’ll be taking you through everything you need to know about Olympic diving pools from how deep they are to the history of Olympic diving competitions. 

History of Olympic Diving

Diving was first incorporated into the Summer Olympic Games in 1904 at the St. Louis Olympic Games and has been included in the program ever since. Once known as “fancy diving”, the athletes in this category were quickly renowned for their acrobatic stunts including somersaults and twists.

Classed as an Aquatic sport alongside swimming, synchronized swimming, and water polo, diving is supervised and regulated by the International Swimming Federation, known as FINA, which is the international body that runs aquatic sports. 

There are a variety of diving events that take place, but when diving was first introduced in the 1904 Olympic Games, there were two diving events that were included which were the Plunge for distance and 10-meter platform events.

While the Plunge for distance event only occurred in the 1904 games, the 10-meter platform event still takes place to this day.

In 1908, the 3-meter springboard was introduced, and these two events were the only ones included in the men’s diving program until 2000 when the synchronized 3-meter springboard and synchronized 10-meter springboard. These four events make up the men’s diving program today.   

Although women were first allowed to compete in the Olympics in 1900, there were no women’s diving events until 1912 when the 10-meter platform was introduced.

Following this, the 3-meter springboard was introduced in 1920 and these two events were the only events for women’s diving until 2000 when the synchronized 3-meter springboard and synchronized 10-meter platform were incorporated into the program. These four events make up the women’s diving.

China first competed in the Summer Olympics in 1984 as they initially boycotted the event due to Taiwan’s political status.

However, since they first competed in 1984, China has become the dominant country in the diving competitions, taking home a total of 47 gold medals, making them a force to be reckoned with in this area. 

How Deep is the Olympic Diving Pool?

So, now that you know everything about the various diving events in the Olympics, it’s time to delve into how deep the Olympic diving pool is. 

The International Federation of Aquatic Sports states that Olympic diving pools must be 5 meters or 16.5 feet deep for the 10-meter diving events that take place. The minimum depth requirement is 4.5 meters or 16 feet, but 5 meters is the safest option. 

When it comes to the 3-meter springboard diving events, the pool doesn’t have to be as deep. The International Federation of Aquatic Sports states that the pool must be a minimum of 3.5 meters deep.

However, the pool used for the diving events is the same regardless of whether it is a platform or springboard. This means that it, therefore, needs to be at least 5 meters deep. The typical Olympic diving pool tends to be around 10 feet deep.

How deep is an Olympic diving pool

Why Must the Diving Pool be Deep?

You may be wondering why the Olympic diving pool is so deep. Due to the fact that the platform or springboard is positioned high up, especially in the 10-meter events, the pool needs to be deep to prevent any accidents or injuries from occurring due to shallow water.

The athletes need to perform an array of acrobatic stunts before completing the dive. This adds more force to the dive. 

It may seem like an obvious thing to state that the diving pool is deep for safety, but they are also structured with a slope that stretches from the shallow end to the deeper parts of the pool. However, this shallow area is limited to prevent any accidents from occurring.

When diving in a new pool, it’s important to make sure that you test the new pool to get accustomed to the depth and feel of the pool. 

Also, making sure that the depth of the pool adheres to the regulations put in place by FINA is essential and will ensure that the divers are as safe as possible.

Frequently Asked Questions

How Deep is an Olympic High Diving Pool?

An Olympic high diving pool has to be extremely deep to ensure that the athletes are safe when jumping from such a height. The Internation Federation of Aquatic Sports (known as FINA) states that a pool should be 5 meters or 16.5 ft for the 10-meter dive off the platform. 

What is the World’s Deepest Pool?

The world’s deepest pool can be found at Deep Dive Dubai which is found in the Nad Al Sheba neighborhood in Dubai and has been classified as the world’s deepest swimming pool by the Guinness World Record.

The Deep Dive Dubai pool is approximately 169.9 feet or 60.02 meters which can hold 14 million liters of water. This is the equivalent of six Olympic-sized swimming pools. 

How Deep is Safe to Dive in a Pool?

Pools have to be at a certain depth to ensure that it is safe to dive into it. The American Red Cross states that the pool has to have a minimum of 9 feet of water for head dives. 


In conclusion, the depth of an Olympic diving pool is dependent on which diving sport is taking place. This is because a higher dive requires more depth in the pool, while a lower dive doesn’t require as deep a pool. The pools have to be deep to withstand the force and length of the dive. 

If you are a diver yourself, always look into the depth of the pool before you dive to make sure that it adheres to FINA’s safety standards. 

Nick Spieth

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